At the core of my therapeutic work with clients, is my belief in being strength-based & client-centered, meaning you are the expert on you. I use solution-focused, brief therapy models to help you create change quickly. In addition to that foundation, is the reality that I utilize a multitude of techniques in session. The tools I use most as we start our work togheter, with a goal of assisting clients, in a manner that meet your needs are: use of the here and now, interpersonal process, EMDR, experiential techniques, focus on client strengths, behavioral modifications, and guided imagery. The educator within encourages me to assist those I work with to develop life-long skills surrounding: communication, relaxation, and positive self-talk.
